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The Importance of Periodic Health checks

The Importance of Periodic Health checks

The World Health Organization defines health as "a complete state of physical, mental, and social well-being and not merely the absence of disease or infirmity." The quest for health therefore should not remain at the impromptu visit to the doctor’s office when...

Is Coffee Bad for me?

Is Coffee Bad for me?

Coffee lovers cherish their cup of coffee, be it black or latte, instant or delicately brewed and filtered. It’s rich and full aroma and flavour hits a special chord in the hearts of those that have that ‘relationship’ with coffee. Sharing a cup of coffee can be a...